So begins a new phase of my Weight Watchers journey. Maintenance.
The journey isn't over. I still have to work to maintain my weight loss. And that does require work.
I will continue to record my weight so that I won't lose sight of all the positive changes. And I want to stay healthy. So I will continue to update this.
| ~ Total Pounds Lost To Reach Goal ~ |
| 173 |
Month |
Day |
Year |
Weight |
Loss/ Gain |
Total Loss |
Notes |
| Sep | 24 | 98 | 340.0 | N/A | N/A | Beginning of Round One - The Beginning |
| Jan | 13 | 00 | 276 | -64.0 | 64.0 | End of Round One |
| Feb | 24 | 01 | 301 | +25 | 39.0 | End of Round Two - Getting Back on Track |
| Mar | 21 | 02 | 311.8 | +8.8 | 28.2 | End of Round Three - Struggling with Myself |
| Mar | 21 | 03 | 253.0 | -58.8 | 87 | End of Round Four - Engagement & Wedding |
| Oct | 7 | 03 | 238.8 | -14.2 | 101.2 | End of Round Five - Newlywed to 100 Pounds Down! |
| Mar | 23 | 04 | 220.6 | -18.2 | 119.4 | End of Round Six - 1/3rd Less of Me |
| Aug | 31 | 04 | 199.0 | -1.4 | 141.0 | End of Round Seven - Reaching Onederland |
| Apr | 19 | 05 | 169.6 | -29.4 | 170.4 | End of Round Eight - 50% Gone Mark |
| Mar | 21 | 06 | 162.8 | -7.8 | 177.2 | End of Round Nine - Getting to Lifetime | Mar | 28 | 06 | 170.8 | +8.0 | 169.2 | My first week of lifetime. And boy did I make a mess of it. *sigh* I knew I overdid it in the eating department, but I didn't think that badly. |
| Apr | 4 | 06 | Work conference. | |||
| Apr | 11 | 06 | Work was too frantic. Couldn't get to meeting. | Apr | 18 | 06 | 167.6 | -3.2 | 172.4 | I don't think I did great with my eating the past two weeks, but I still lost. I think the big gain was mostly water & my body is evening out a bit. Still need to be careful with my eating to make sure I don't gain. | Apr | 25 | 06 | 167.8 | +0.8 | 172.2 | Don't think my eating was outstanding, but it seems I am figuring out a good balance. I think my body is switching to maintaining. Woohoo! |
| May | 2 | 06 | Vacation week. Woohoo. | May | 9 | 06 | 172.6 | +4.8 | 167.4 | I was on vacation so I missed the previous week. And I overate on my vacation and my anniversary weekend away. Not stunned at all by the gain. | May | 16 | 06 | 166.2 | -6.4 | 173.8 | Stunned with the large loss. Though did a very aerobic dance class right before so might have sweated out a couple pounds of water. | May | 22 | 06 | 167.8 | +1.6 | 172.2 | Feeling like I am maintaining which is good. I wasn't sure I would given the big loss last week. | May | 30 | 06 | 173.2 | +5.4 | 166.8 | Kinda surprised by that jump. Hoping it is just water gain week shifting around a bit. | Jun | 6 | 06 | 174.2 | +1.0 | 165.8 | I really thought last week was a water gain fluke. Though after yet another gain, I am worried it is a serious gain. *sigh* | Jun | 13 | 06 | 167 | -7.2 | 173 | My wacky body! I really thought my body would equalize more with maintaining. Instead I am having big gains and losses but overall maintaining... Weird. | Jun | 20 | 06 | 172.6 | +5.6 | 167.4 | *growl* Really don't get this. Yes, I was over my points, but I didn't think it was that bad! | Jun | 27 | 06 | 175.4 | +2.8 | 164.6 | Not stunned, but really frustrated. I know given my gain last week I kinda gave up. Have to get back to losing... |
| Jul | 4 | 06 | July 4th - no meeting. | Jul | 11 | 06 | 176.2 | +0.8 | 163.8 | I took a vacation from being on program for the 4th. Not surprised to have earned the gain. Though sad it is this big. | Jul | 18 | 06 | 173.0 | -3.2 | 167 | Glad to see a loss. I got back on losing points and really focused. In part because I have been selected for a WW.com success story. Woohoo! Photo shoot on Augsut 3rd. So gotta get close to goal again. | Jul | 25 | 06 | 172.6 | -0.4 | 167.4 | Frustrated honestly as I have been on track with points and adding more exercise. Want to get back to 50% gone for the shoot! *sigh* | Aug | 1 | 06 | 172.4 | -0.2 | 167.6 | Kinda annoyed. I have been on track so I really thought I would see a better loss and maybe get back to 50% for the shoot on Thursday. *sigh* | Aug | 8 | 06 | 174.3 | +1.8 | 165.8 | Had hoped this would be my big loss week. But I wasn't great last week so I am not stunned. Still not happy... *growl* | Aug | 15 | 06 | 179.8 | +5.6 | 160.2 | Really frustrated. I wasn't good this last week, but I didn't feel like I was that terrible either. *sigh* | Aug | 22 | 06 | 176.2 | -3.6 | 163.8 | Glad to see the scale going down. Though after two large gains in a row, I really thought it would go down more. |
| 8/29 & | 9/3 | 06 | Took vacation. Not in the office. | Sep | 22 | 06 | 178 | +1.8 | 162 | Not surprised by the gain given I wasn't good with my eating or exercise during my time off work. | Sep | 19 | 06 | 176.4 | -1.6 | 163.6 | Honestly a bit surprised by the loss. Was sick all week and not great about eating and no exercise. Hoping it doesn't spring up next weigh in. | Sep | 26 | 06 | 177.8 | +1.4 | 162.2 | Not stunned by the gain. Eating was less than ideal and I was still fighting off crud. |
| On to Round Eleven - Revised Goal | ||||||
| Back the Charting Page | ||||||
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me at akkashasbigbattle@yahoogroups.com.
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