Here is the beginning chart of my journey. I decided to put this separate as I really began all over again in April 2000.
~ Total Pounds Lost from Sept. 2000 to Jan. 2000 ~ |
64 |
Week # |
Month |
Day |
Weight |
Loss/ Gain |
Notes |
1 | Jul | 24 | 340.0 | N/A | |
2 | Oct | 1 | 330.2 | -9.8 | Follow program close but not perfect |
3 | 8 | 327.0 | -3.2 | ||
4 | 15 | 326.0 | -1.0 | ||
5 | 22 | 325.8 | -0.2 | ||
6 | 29 | 317.0 | -8.8 | Ate at low end & increased water | |
7 | Nov | 12 | 314.0 | -3.0 | |
8 | 19 | 312.8 | -1.2 | ||
9 | Jan | 7 | 314.2 | 1.6 | |
Did Not Go Thanksgiving to New Years | |||||
10 | 14 | 311.4 | -2.8 | ||
11 | 21 | 308.8 | -2.6 | ||
12 | 28 | 306.2 | -2.6 | ||
13 | Feb | 4 | 306.4 | 0.2 | |
14 | 11 | 303.4 | -3.0 | ||
15 | 18 | 302.4 | -1.0 | ||
16 | 25 | 297.8 | -4.6 | ||
17 | Mar | 4 | 297.0 | -0.8 | |
18 | 11 | 295.4 | -1.6 | Over-ate during weekend, but actually kept that down more than I would have otherwise. | |
19 | 18 | 295.0 | -0.4 | Went over points lots & didn't really exercise. *pout* | |
20 | 25 | 297.2 | +2.2 | Ditto from above. Got cocky... | |
21 | Apr | 1 | No meeting - Passover. | ||
22 | 8 | 295.5 | -1.7 | Did better...not perfect but improvement & TTOTM | |
23 | 15 | 292.6 | -3.0 | Not sure how I lost. Was away for work & overate. | |
24 | 22 | 292.4 | -0.2 | Was okay during the week, bad on weekend...but still think last week was catching up with me. | |
25 | 29 | 291.6 | -0.8 | Another pretty so-so week...yet still took off a bit. | |
26 | May | 6 | Bad girl. Skipped a week. *wince* | ||
27 | 13 | 290.4 | -1.2 | 50 POUNDS GONE!! Wow!! | |
28 | 20 | No meeting due to Jewish holiday (and my meeting is at a temple) | |||
29 | 27 | 290.6 | +0.2 | Slipped by 0.2...but still at 50 pounds, right...? (Celebrating with food?) | |
30 | June | 3 | 292.2 | +1.6 | Was continuing to be very bad...eating way too much |
Due to money issues didn't attended WW meetings so no weight-ins | |||||
48 | Aug | 25 | 287.2 | -5.0 | Got back to meetings... I haven't been great, but haven't gone back to all the old habits...so I am pretty happy! |
49 | Sep | 2 | Meeting was cancelled (as in I walked there and there was a note on the door!) | ||
50 | 9 | 282.6 | -4.6 | Got back to meetings... I haven't been great, but haven't gone back to all the old habits...so I am pretty happy! | |
51 | 16 | No meeting due to Tropical Storm Floyd... Whee! | |||
52 | 23 | 280 | -2.4 | My one year anniversary! Down 60 pounds total and feeling great! | |
53 | 30 | 282 | +2 | Well...that time of the month, etc...but just probably my messing up. *sigh* | |
On vacation!!! | |||||
55 | Oct | 21 | 279 | -3 | Wow! I still can't believe I lost weight and took a vacation in New Orleans... How is that possible??! Don't know...but great. |
56 | 28 | 279.4 | +0.4 | Well...guess I was making up for last week...and you know what. | |
57 | Nov | 4 | 275.6 | -3.8 | Kinda stunned by the loss. So...wow. *grin* | 58 | 11 | 277 | +1.4 | Knew it was too good to last... |
Did It Again - Skipped Meetings from Thanksgiving to New Years | 67 | Jan | 13 | 276 | -1.0 | A stunning loss after the holidays. I had been expecting to gain! |
On to Round Two |
All comments, suggestions, or just hi theres are welcome! Just
me at akkashasbigbattle@yahoogroups.com.