Round Three was a hard one. There were lots of ups and downs. I have to admit, after over 3 years on the program, the motivation waves from week to week and it shows.
| ~ Total Pounds Lost Since Beginning to End of Round Three ~ |
| 28.2 |
Month |
Day |
Year |
Weight |
Loss/ Gain |
Notes |
| Sep | 24 | 98 | 340.0 | N/A | Beginning of Round One |
| Jan | 13 | 00 | 276 | -64.0 | End of Round One |
| Jun | 29 | 00 | 285.0 | -30.8 | End of Round Two |
| Mar | 8 | 01 | 308.4 | +7.4 | Chipped a bone in my ankle the week before. Almost two months before I could really walk on it again meant I gained a ton of weight. *growls* |
| Mar | 16 | 01 | 310.2 | +1.8 | More gain. Little movement and stuck home more. |
| Mar | 23 | 01 | 310.8 | +0.6 | Just up and up and up...*sigh* |
| Mar | 30 | 01 | 308.8 | -2 | An actual down! Woohoo! |
| May | 3 | 01 | 315.8 | +7 | Missing some entries I think or I might have just skipped those weeks after the scale kept creeping up. *sigh* |
| May | 10 | 01 | 315.0 | -0.8 | Don't recall |
| May | 17 | 01 | 316.2 | +1.2 | Don't recall |
| May | 24 | 01 | N/A | N/A | At a work conference. No weigh in. |
| May | 31 | 01 | 318.8 | +3.0 | Not focused enough it seems...and not eating well on weekends. |
| Jun | 7 | 01 | 317.4 | -1.4 | Again...wishing I had my journals. |
| Jun | 14 | 01 | 317.8 | +0.4 | Doing a pretty half *@# job on following the program. |
| Jun | 21 | 01 | 317.0 | -0.8 | Again...just barely following program. |
| Jun | 28 | 01 | 320.4 | +3.4 | The straw that made the camel say what the *##@. Made decision to start fresh and really get back on program. |
| Jul | 5 | 01 | 317.2 | -3.2 | Shows that being on program really does the trick. Followed 90% and it really showed. Hooray! |
| Jul | 12 | 01 | 314.8 | -2.4 | Again...sticking to program works. Also trying to add more exercise. Hooray! | Jul | 19 | 01 | 312.2 | -2.6 | Very thrilled... I can't believe it was another 2+ pounds. Feeling really energized! | Jul | 26 | 01 | 311.6 | -0.6 | Was thrilled with the loss given it was TTOTM! | Aug | 2 | 01 | 311.2 | -0.4 | I know...it is a loss, but I was really good. I expected more. *sigh* | Aug | 9 | 01 | 308.2 | -3.0 | Hooray hooray hooray! The work showed up on the scale at last! *wiggles happily* | Aug | 16 | 01 | At a work conference so I didn't get back in time for the meeting. *pout* | Aug | 23 | 01 | 309.8 | -1.6 | Have to admit, I am not happy about the gain. *growl* After two weeks, I really was expecting a loss, not a gain! | Aug | 30 | 01 | Was on vacation...didn't make the meeting | Sep | 6 | 01 | 303.2 | -6.6 | I was really prepared for a gain! Wow wow wow! And I made my 10%! | Sep | 13 | 01 | 305 | +1.8 | I really think the scale was messed up last week. Was good and gained...and 6 pounds in one week is a bizarro thing. | Sep | 20 | 01 | 308 | +3 | *growl* Not good... Still wonder if this isn't just that weird scale thing catching up. | Sep | 27 | 01 | 307.8 | -0.2 | Hooray! It went down. So what if only .2...for PMS week that is great. | Oct | 4 | 01 | 304.8 | -3 | Hooray! Back to below my 10%. This is a very good thing. | Missed two weeks due to family emergency. | Oct | 25 | 01 | 311 | +6.2 | Bad couple of weeks...not stunned I gained, but still disappointed with myself... | Nov | 1 | 01 | 308 | -3 | Woohoo! Hooray. Getting back on track really helps. | Nov | 8 | 01 | 307.8 | -0.2 | Still going down...that is something. | Nov | 15 | 01 | 311 | +4 | *sigh* Not good...not good at all. | Seem to have lost the weigh-ins. I know I went, but don't seem to have them. | Jan | 3 | 02 | 317 | +6 | Yipes...not good at all. But with the holiday, I am not terribly surprised! *sigh* | Jan | 10 | 02 | 316.4 | -0.6 | It is a loss at least... | Jan | 17 | 02 | 314 | +1 | I wish I could just get refocused! *sigh* I will...I will... | Jan | 31 | 02 | 310.4 | -3.6 | Hooray! Getting back on track. *does a little dance* | Feb | 7 | 02 | 312.8 | +2.4 | Why can't the motivation last??! | Feb | 14 | 02 | 309.8 | -3 | V-Day present?! Down 3 pounds! Woohoo! | Feb | 21 | 02 | 311 | +1.2 | But...I was good with the chocolate...stretched it out and everything...*pout* | Feb | 28 | 02 | 312.8 | +1.8 | Still fighting with the motivation beast. | Mar | 7 | 02 | 311.8 | -1 | The scale is moving in the right direction again! | Mar | 14 | 02 | 312 | +0.2 | At least it was only .2 as I wasn't very good this week. *pout* | Mar | 21 | 02 | 311.8 | -0.2 | At least that is a down number...tis some progress. |
| On to Round Four | |||||
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